
Support groups and breaking the cycle of shame
Isolation and the cycle of shame. It has been said that the opposite of addiction is community rather than sobriety. The idea that healthy relationships,

Isolation and the cycle of shame. It has been said that the opposite of addiction is community rather than sobriety. The idea that healthy relationships,

What happens to our children’s brains while they are engaged in screen time? This video takes us into the neurological processes that are at play

Hurt people hurt people. One of the greatest tragedies in life is that hurt people hurt people. This reality perpetuates a cycle of trauma and

How do you understand addiction? Would you consider that you may have an addiction? What could that addictive behaviour be? What are the consequences for

How does childhood trauma lead to addiction and how is connection and relationship the cornerstone of recovery? Dr. Gabor Mate’ explains this process in this